Did you recently discover that you really enjoy practicing the so called “rough sports” such as boxing, MMA and Muay Thai? Do you love the fact that practicing these sports has proved to be of great help for weight loss and you now feel in better shape than ever? Do you most love Muay Thai out of all of them and like the fact that you feel extremely relaxed after every single training routine? Well, we are very happy for you and happy that you found a physical activity which you enjoy and which makes you feel good.
Going back to Muay Thai and to how much you like it, we want to make sure that you practice it in the safest possible conditions. So, our question for you is: do you use the right equipment during training sessions? You probably already have a good pair of gloves and some wraps but do you also have shin guards? Shin guards are extremely important, as they suddenly make drilling and sparring much safer. This is why, if you don’t use shin guards now, you should buy some as fast as possible. If you don’t really know how to choose shin guards, we are more than happy to guide you. You just have to pay attention to a few details and nothing more.
Type: one of the first things that you need to do is to choose the type of shin guards that best suits your needs and preferences. There are two main types available on the market:
- Traditional leather shin guards- they come with a lot of padding in the center and also around the foot.
- Shin guards with sleeves. These are the shin guards that allow you to put your foot inside.
You have to select the type which seems to best suit your needs and preferences.
Narrow versus wide: Moving along, you should also do some reading around narrow versus wide. The wide shin guards will provide a bit more protection to the entire leg, which is something that you should take into consideration. The narrow shin guards are a bit lighter, so if you want to learn how to kick faster then these are the ones that you should choose.
Quality versus price: this is also very important to consider. When it comes to shin guards, if you want quality, then you shouldn’t go cheap. The cheap shin guards are usually made of poor quality materials so it is obvious that they don’t provide enough protection.
Follow the tips and tricks above and you will easily find great shin guards for Muay Thai. These are a very important part of your training equipment as they have the power to protect you against injuries which can easily even take you out of this sport. A lot of people chose to do Muay Thai training without using shin guards and they suffered horrible injuries. You can avoid being one of them, so invest in the right equipment, the very necessary and useful one. You will absolutely need it.