How to Control Seasonal Allergies and Asthma

Summer is near! Enjoy the heat of the sun while doing outdoor activities or hit the beach. Though summer season is a good time to satisfy your adventurous streak, not all individuals would agree. For some, this dry and hot weather can prompt health issues like allergies and asthma.

Allergens such as dust, animal fur, pollen, and mold are what triggers asthma besides allergy attacks. If you have an allergy and suffers from asthma when exposed to these allergens, then you might have allergic asthma.

Allergic asthma is common among kids. According to reports, 90 percent of the children population suffer from this condition, whereas 50 percent of adults have allergic asthma. Minor asthma attacks involve sneezing fits, watery and red eyes. However, too much contact with allergens can lead to severe reactions such as difficulty in breathing.

Most allergens are usually found inside the home. In fact, studies say the air quality in a house is more contaminated rather than outdoors. It is due to the presence of odors and fumes from strong chemicals, dust, mold, animal hair, and pollens. With all these facts, how can you protect your family from the hazards of allergens?

There is a way to control seasonal allergies and asthma. Below are some helpful tips that you must follow.

#1 Cleanliness is the Key

Always ensure that your home is completely free from allergens. You can do this by doing regular cleaning around the house. Wipe and sweep all dust especially under the pieces of furniture. Make sure your curtain, carpet, rugs, and sheets are fresh and clean. If you have an air conditioner, assure that the filter is clean.

Regular cleaning might be a simple action, but it can circumvent health risk inside your home.

#2 Check for Broken Water Pipes

Mold grows fast in humid and moist areas. Pipe leakages in your bathroom and kitchen can lead to mold and mildew growth. Hence, if you found any damages, immediately do repairs. Also, keep your kitchen and bathroom clean and dry at all times.

#3 Install a Humidifier

Low humidity is one factor that contributes to the spread of allergens. Installing a humidifier helps in controlling the humidity levels in your home. Based on studies, the recommended humidity level is between 35 to 50 percent. If it goes beyond the normal level, you have to correct it by using home comfort devices like a humidifier. It assures that the moisture in the area is on the normal range.

Aside from controlling humidity, this home comfort device is useful for both seasonal allergies and asthma. Advanced humidifiers feature true HEPA filter, UV germ-killing action, and absorbs odor. This device promotes better air quality for a healthier living space.

Final Advice

Don’t let your family suffer from the risk of allergic asthma. Invest a humidifier to guarantee your family’s comfort and health.

You can easily find a humidifier in leading stores near you and via the online market. But before buying one, consult reliable sources like the Optimum Humidity for guidelines and useful tips on how to find the best humidifier. Moreover, this source also has product reviews that you can use as a basis in navigating the right humidifier for your needs.